Don't just take a break, take a science-based happiness break!

Hi there,

How's it going as you get back into a fall routine? In my house, our visitors have left, our summer vacation is over, and my girls have started school. It's been a challenge!

This month I offer you 3 tips that can help you recover effectively from both planned and unplanned time off, as well as get the rest you need on a regular basis.

Thanks for giving me a chance to help you apply science and thrive at work.

--Scott Crabtree
Chief Happiness Officer

[3 minute video] Trouble getting back into routine after a vacation?

Me too! Perhaps this solution will help you as much as it helped me.

Watch on Facebook.
[Blog] Happy job hunting

How can you stay happy when your work is to find a job?

Read the blog to learn the science.

[1.5 minute video] Sleep well!

Are you making this mistake that can prevent us from getting sleep? Sleep boosts our mood, memory, and performance, so I hope you'll choose to watch, and sleep well tonight.

Watch on Facebook, but not if it's your bedtime!

A break for you: 20% off Choose Happiness @ Work but only through September 7th!

Our card game Choose Happiness @ Work helps you play your way to a thriving team. It's now available on To celebrate, we're putting the game on sale, but only on Amazon and only through September 7th. Please visit Amazon for details.

Thanks for taking a break with me! If there's any other way we might be helpful, please hit reply to confidentially let me know. I always appreciate your questions and suggestions.

--Scott Crabtree
Chief Happiness Officer
If you choose to join us on social media, I'll help you master happiness at work!
Happy Brain Science, PO Box 331, Sisters, OR 97759, United States

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